AKBAR SARBAZ DIET PLAN

Diet plan of Akbar Sarbaz and many more information about his body achievements.

What’s up guys this is  Dheeraj  (  Varun  raj  ) welcome back and today I am going to tell about the diet plan of the very popular personality Akbar Sarbaz.

So guys as we know that Akbar Sarbaz is very famous Athlete , brand ambassador of many companies business and  fitness icon. We also known that his physique is wonderful. He is the star and fitness icon in whole world. He follows a good diet and exercise plan. So today we will know all about him.

If we want have a well build physique so we have to focus on our diet, exercise and sleep and the most important thing is diet which is difficult to manage. Many people think that supplements and exercise if enough to build a good physique but there is nothing like this. Diet is most important for a well build physique.

BODYBUILDING ACHIEVEMENTS

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  • Olympia China 2018 Overall Champion
  • World Championships Spain 2017, 1st place
  • Diamond Cup 2015 and 2016 Champion

BODY MEASUREMENTS

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Weight :- 255 lbs

Height :-5’10” (177.5cm)

Chest :- 49 inches.

bicep :- 18 inches.

Waist :- 30 inches.

LET’s GET TO KNOW ABOUT HIS DIET PLAN.

MEAL NO.1

12 eggs, 4 pieces of toast and 4 cups milk.

MEAL NO.2

Nuts and 4 cups milk.

MEAL NO.3

Pork, rice, beans, and 4 cups milk.

MEAL NO.4

Steak, shrimp, fresh bread, large salad and 4 cups milk.

In Akbar Sarbaz diet protein is high in on session and carbs and fats are Moderate so that why he looks always so muscular.

So guys these are some information about Akbar Sarbaz diet plan if you wana try these meals so you can adjust according to your weight. I hope you understood everything and for next or more information related to health keep visiting on this website.

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And if you want to get any knowledge about fitness, supplement, bodybuilding, steroids, exercise, nutrition, workout plan for any goal, workout plan for any goal and bodybuilding industry so you can comment below. I will make a blog on that topic. Till than keep visiting on this website for more valuable information. Till than stay safe stay fit and focus on your goal. I will post another diet plan tomorrow only for you.

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