Diet plan of Dan Mazzola and many more information about his body achievements.
What’s up guys this is Dheeraj ( Varun raj ) welcome back and today I am going to tell about the diet plan of the very popular personality Dan Mazzola.
So guys as we know that Dan Mazzola is very famous Athlete , brand ambassador of many companies business and fitness icon. We also known that his physique is wonderful. He is the star and fitness icon in whole world. He follows a good diet and exercise plan. So today we will know all about him.
If we want have a well build physique so we have to focus on our diet, exercise and sleep and the most important thing is diet which is difficult to manage. Many people think that supplements and exercise if enough to build a good physique but there is nothing like this. Diet is most important for a well build physique.
- 1st – NZIFBB Mens Physique, Novice Tall 2013
- 1st – NZIFBB Mens Physique, Overall 2013
- 5th – NZIFBB Mens Physique, Open Tall 2013
- 1st – WBFF PRO Muscle Model Australian Champ 18′
Weight :- 185 – 195lbs (83.9 – 88.5kg)
Height :- 5′ 8 inches.
Bicep :- 19 inches.
Chest :- 50 inches.
Waist :- 31 inches.
LET’s GET TO KNOW ABOUT HIS DIET PLAN.
2 whole eggs, 6 egg whites, 1 cup cooked oatmeal, pineapple, coffee.
2 chicken breasts, spinach, pineapple, 1 baked potato.
Whole-wheat pancakes, coffee.
Chicken breasts, green vegetables, brown rice, pineapple.
Cup cooked oatmeal with fruits.
In Dan Mazzola diet protein is high in on session and carbs and fats are Moderate so that why he looks always so muscular.
So guys these are some information about Dan Mazzola diet plan if you wana try these meals so you can adjust according to your weight. I hope you understood everything and for next or more information related to health keep visiting on this website.
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