Diet plan of Jeremy potvin and many more information.
What’s up guys this is Dheeraj ( Varun raj ) welcome back and today I am going to tell about the diet plan of the very popular personality Jeremy potvin.
So guys as we know that Jeremy potvin is very famous actor in Hollywood, brand ambassador of many companies business and fitness icon. We also known that his physique is wonderful. He is the star and fitness icon in whole world. He follows a good diet and exercise plan. So today we will know all about him.
If we want have a well build physique so we have to focus on our diet, exercise and sleep and the most important thing is diet which is difficult to manage. Many people think that supplements and exercise if enough to build a good physique but there is nothing like this. Diet is most important for a well build physique.
Hight:- 5 feet 6 inch.
Weight:- around 88 kg.
Bicep :- 19 inches.
Chest :- 42 inches.
Waist :- 28 inches.
2018 Olympia Men’s Physique 10
2017 Olympia Men’s Physique 5
2017 Arnold Classic Men’s Physique 5
2016 Olympia Men’s Physique 3
MEAL NO. 1
3 Whole Eggs, 1 cup Egg Whites and 5 ounces Chicken.
MEAL NO. 2
(Pre-Workout): 1 cup White Rice, 6 ounces Chicken and 1 cup Broccoli.
MEAL NO. 3
(Post-Workout): 1 scoop Protein.
MEAL NO. 4
(1 Hour Post-Workout): 1 cup White Rice and 6 ounces Chicken.
MEAL NO. 5
1 cup White Rice, 6 ounces Chicken and 1 cup Broccoli.
MEAL NO. 6
1 scoop Casein Protein and 1 ounce Almonds.
In jeremy protein is high in on session and carbs and fats are Mordrate so that why he looks always so muscular.
So guys these are some information about jeremy diet plan if you wana try these meals so you can adjust according to your weight. I hope you understood everything and for next or more information related to health keep visiting on this website.
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