SADIC HADSOVIC DIET PLAN

Information about Sadic Hadsovic diet plan and many more information.

What’s up guys this is  Dheeraj  (  Varun  raj  ) welcome back and today I am going to tell about the diet plan of the very popular personality Sadic Hadsovic. So guys as we know that Sadic hadsovic classic physique competitor, brand ambassador of many companies business and  fitness icon. We also known that his physique is wonderful.

If we want have a well build physique so we have to focus on our diet, exercise and sleep and the most important thing is diet which is difficult to manage. Many people think that supplements and exercise if enough to build a good physique but there is nothing like this. Diet is most important for a well build physique.

He is the star and fitness icon in whole world. He follows a good diet and exercise plan. So today we will know all about him. Today I will tell you his off session and on session diet plan.

BODY MEASUREMENT

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Weight 185 – 195lbs (83.9 – 88.5kg).

Height 5’11” (180cm).

Arms 18″.

Chest 46″.

Waist 30″.

NATIONAL COMPILATIONS

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2011 NPC Eastern USA Championships – 3rd
2012 NPC Metropolitan Championships – 1st
2012 NPC Metropolitan Championships – 1st
2012 NPC Junior USA Championships Men’s Physique Division – 2nd Class B
2012 NPC Junior National Championships – 1st
2012 IFBB Greater Gulf States Pro – 2nd
2012 IFBB Orange County Muscle Classic – 2nd
2012 IFBB Valenti Gold Cup Pro – 1st
2013 IFBB New York Pro – 1st
2013 IFBB Olympia Weekend – 4th
2014 IFBB PBW Tampa Pro – 1st
2014 IFBB Olympia Weekend – 2nd
2015 IFBB Arnold Sports Festival – 1st
2015 IFBB Olympia weekend – 2nd
So lets get to know his diet plan

MEAL NO. 1

1/2 lb. of Lean Chicken or Turkey or 8-10 Egg Whites, with 1/2 a cup of Oats.

MEAL NO. 2

1/2 lb. of Red Meat & 1 cup of White Rice.

MEAL NO. 3

1/2 lb. of Fish & a large Potato.

MEAL NO. 4

Protein Shake

MEAL NO. 5

1/2 lb. of Fish, with Asparagus or Broccoli.

MEAL NO. 6

1/2 Lean Protein Chicken or Turkey or 8-10 Egg Whites, with some Egg Yolks or Almonds

SUPPLEMENTS

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Whey Protein,Yohimbine, LCarnitine Glutamine, Creatine, Fish oils, Multivitamins.

In Sadic Hadsovic diet protein is high in on session and carbs and fats are Mordrate so that why he looks always so muscular. guys these are some information about Phil Heat diet plan if you wana try these meals so you can adjust according to your weight. I hope you understood everything and for next or more information related to health keep visiting on this website.

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And if you want to get any knowledge about fitness, supplement, bodybuilding, steroids, exercise, nutrition, workout plan for any goal, workout plan for any goal and bodybuilding industry so you can comment below. I will make a blog on that topic. Till than keep visiting on this website for more valuable information. Till than stay safe stay fit and focus on your goal. I will post another diet plan tomorrow only for you.

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